7 Steps for Creating the Life YOU Want

We all aspire to do, be and have great things. Yet most of us simply aren’t creating the results we want. We complain that we don’t have enough money, romance, success or joy in our lives. We point fingers and blame outside problems that “happen” to us and make life more difficult. But what we…

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Want to Travel to Amazing Places? Here’s How…

Life is so funny at times. It is full of beautiful surprises if we just adjust our mind and raise our vibration (or energy) that we make our decisions with each day. This is my story of the Law of Attraction that brought me back to Land of the Inca’s—Peru and how you can use…

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Why You Must Learn to Rejoice and Celebrate More

Do you spend more of your time complaining and beating yourself up or rejoicing and celebrating? I can honestly say that I used to spend almost 90% of my time beating myself up because I let my doubts and fears stop me from doing what I really wanted to. In fact, I almost felt bad…

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Are You Making These 3 Mistakes?

I remember what it was like when I was first starting out creating my new direction in my life. Everyone else made it look so easy. Seems like a lot of people at events I attended and even some of my friends had great success without any problems. But not me. I was always getting…

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How I Got Rid of My Fear And Made A Lifelong Dream Come True

On Saturday, September 27, 2014, I had the privilege of opening the concert season of the East Texas Symphony Orchestra by conducting the Star Spangled Banner. What excitement and joy filled me that night! I was had a strange mix of happiness and nervousness. This had been a secret desire of mine for several years.…

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6 Steps to Take Your Power Back

When we find ourselves dealing with fear, we can also experience feeling victimized or ‘at the effect of’ someone or something else.  In today’s article I share with you 6 tips I use regularly with myself and my clients to take back the power and turn the fear into fuel for living a life without…

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3 Easy Steps to Help You Tackle Fear and Doubt

In today’s post I’m going to share with you, the same easy 3-steps that I use myself and with my clients to conquer fear and doubts. Step 1: Admit and Identify Next time you find yourself frustrated by the amount of doubt and fear holding you back from living a life without limits, try this…

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7 Steps to Live Your Life Without Limits, Part 1

If you’re a lot like other professional men and women that I’ve met, you at one time or another have let thoughts of doubt and fear hold you back from doing something or saying something you wanted to. I know I have more times than I care to count! In every circumstance where I have…

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How to Interrupt Negative Patterns

When undesirable situations, actions and emotional conflicts happen again and again in your life—same scene, different characters—there’s a good chance you are expressing a negative “pattern.” Some examples: picking the wrong lovers/partners, constant conflict with co-workers, trouble with finances, substance abuse, people-pleasing. At best, these negative patterns cause frustration. At worst, they cause undue suffering,…

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Top 10 Steps to Achieve SMART Goals

Making a SMART goal—Specific, Measurable, Attainable, Realistic and Time-bound—is just the first step in making your goal a reality. It’s what you do after that can make or break your objective. Below are 10 essential steps to achieving your SMART goals.   1. Make sure your goal passes the SMART test. To the letter.  …

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