Sharing is empowering others!

Join Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.

I felt like I’d tried everything possible to fix myself and nothing worked.

Dina created her “3×3 Meditation” (3 minutes, 3 times a day), which has been the catalyst for her clients, AND HER OWN, transformation. From weight loss and banishing addictive cravings to increasing productivity and abundance and even reconstructing relationships, this easy and yet incredibly effective method has caught the attention and support of Jack Canfield and Bruce Lipton, PhD, among others, and the media.

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