How to Make and Keep New Year’s Resolutions

If you’re like most of us, you rarely keep your New Year’s resolutions. Perhaps you have trouble with them because you make resolutions that are too ambitious. Or maybe you give up because immediate progress is hard to see. Whatever your reason, it’s possible to make adjustments in your approach until you get what you…

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Vision Board Workshop January 21 2017

Do you wake up in the morning asking yourself these questions? Am I bored with life? Am I dreading today? Am I tired of living paycheck to paycheck? Step one in achieving your goals is knowing WHAT you want. Do you know the Power of Visualization? 82% of small business owners give credit to Vision…

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Introduction to Vision Boards

Visualizing what you really want in life can be one of the most powerful ways to manifest your dreams. A vision board can be a simple and yet truly powerful tool in visualization. Vision boards are also known as goal maps, goal boards and treasure maps, and the concepts behind them have been used for…

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What is Visualization?

There are many tools you can use to help you live the life of your dreams. Opening your mind to different techniques can help you make big changes in how you approach your future and reach your goals. Many people use visualization to inspire and motivate them. More than just thinking about what you want,…

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How to Fall Flat On Your Face and Succeed While Doing It

Everyone makes mistakes and fails at certain points in life; that’s simply unavoidable. It’s the steps you take after you fall flat on your face that matter, and they’ll make all the difference between your future successes or failures. It All Comes Down To Attitude You might not realize how important attitude is in life.…

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A Funny thing happened on the way to the Forum!!

This title was in a 1966 farce musical comedy film, based on the stage musical of the same name. I like to use this title to describe life. How many times have you been focused on doing a job or career or marriage or life, only to look back and see the Funny things that…

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Can you have Lifelong Intimacy?

What does transition look like when talking about our sexuality in midlife?   Yes, You Can, Dr. Barb’s Recipe for Lifelong Intimacy, is an effort to keep women engaged in their continued sexuality, especially as it pertains to becoming menopausal and aging.  Dr. DePree, M.D., is a gynecologist in practice for over 25 years, specializing…

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Reclaim the Magic

What do you want your life to be?  Would you use the word, “MAGIC” when describing it? You might think Magic is only for kids.  As an adult, there is no magic!!  Well my guest, Lee Milteer, author of Reclaim the Magic, The Real Secrets to Manifesting Anything You Want says you can still have…

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Gift of Maybe

What about the Gift of Maybe? The author Allison Carmen tells me about the magic that using the word, “maybe” can have on easing and changing challenges in your life. One day, while still experiencing her anxiety about the future, she went to her Qigong teacher for a lesson. She related to him of her…

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Focus on Authenticity

SecondWind Success Steps is a monthly resource opportunity for SecondWind listeners to become aware of the journey to change.  Joyce begins this SecondWind Success Steps discussion with the topic of Focus on Authenticity.   What does the word, “authenticity” mean.  It means living a life with a real sense of honesty and genuineness. Since birth you…

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